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It is always better if ladies keep their body fit. That is what even Avvaiyar insisted “Undi Surukkin Pendirkku Azhahu”,

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Mom Workout: Mommy Motivation for Post-Pregnancy Weight Loss

This is a mom workout that will help you burn fat and shape your body with mommy motivation sprinkled in

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I AM STRUGGLING | Foster Care, Adoption, & Weight Loss

I am struggling. I filmed a chatty Q&A about foster care, adoption and weight loss. Follow us on Instagram: The_Cooper_Fam

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