Are Green Smoothies Good for You?

Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and

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Green Smoothies: What Does the Science Say?

Might disrupting the fiber by blending fruit result in overly rapid sugar absorption? Subscribe to Dr. Greger’s free nutrition newsletter

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The Downside of Green Smoothies

Concerns about smoothies and oxalic acid, nitrate availability, dental erosion, and weight gain are addressed. Subscribe to Dr. Greger’s free

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