Detox Process ——— Avoid Nuts & Seeds but are Spice or Herb Seeds Ok to Consume during a Detox?

All nuts and most seeds containing fat are going to stop the detoxification process but what about Seeds from Herbs or from Spices?

DETOX PROCESS —- Exercise or Any Intense Type of Fitness Which Puts Stress on the Body

WE ARE NOT MEDICAL DOCTORS: therefore, we do not diagnose illness or prescribe pharmaceuticals. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking. Before starting any exercise routine it’s always best to check with a physician first.

The Red Tea Detox

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