Everything you need to know about vitamin D supplements — and whether you should be taking them

Everything you need to know about vitamin D supplements — and whether you should be taking them

In recent years, vitamin D has been in the news causing a splurge in screening tests and supplements. While you should be making sure you get your daily dose of vitamin D, there is a proper way to go about it. Health experts explained the importance of checki…

Read More…

Eating better: How social media and tech help me make healthier choices

I don’t have to give up food, I just have to eat it better. Last week, I shared with you guys my plan to go on a weight loss journey. I received a very warm response from the community and I want to thank everyone for the positive words of encouragement and m…

Read More…

Is It Possible to Repay Your Sleep Debt? Why Being Well Rested Matters

You may think that not getting enough sleep will just make you incredibly tired and a little irritable, but it goes beyond that. It can lead to health problems such as heart disease, weight gain, diabetes, and memory loss. Most adults have incredibly busy liv…

Read More…

A Year of British Murder review – a coldly mechanical collage of 768 tragic deaths

A documentary examining every murder committed in 2017 takes awful tales of deep, abject grief and skims over every single one There is, of course, an unending, unyielding pathos to the stories told by the unendingly, unyieldingly bereaved people in a program…

Read More…

Shell subsidiary to pay $2.2M fine for 2016 Gulf oil spill

Payment settles charges that the company violated the Clean Water Act.

Read More…

The Fat Decimator System

Leave a Reply

EASYSENDY.com