JJ SMITH 10 DAY GREEN SMOOTHIE CLEANSE DAYS 6-10 & RESULTS!

#greensmoothiecleanse #trending

IM DONE I DID IT WITH 0 CHEATING, NOW IT’S YOUR TURN!

Out of respect for the author I will not be listing anything else besides the simple ingredients needed day to day if you would like further detailed information you are able to purchase the book at your local walmart, target, or amazon. Thank you for understanding!

MAKE SURE YOU WATCH THE PREP VIDEO ALONG WITH DAYS 1-5 LISTED DOWN BELOW

INGREDIENTS FOR THE LAST 5 DAYS

Day 6: Pineapple Spinach

2 cups of fresh spinach
1 cup of pineapple chunks
2 cups of frozen peaches
2 bananas
1 packet of stevia
2 cups of water
2 tablespoons of flaxseeds

Day 7: Pineapple Berry

2 handfuls of spring mix
2 handfuls of spinach
1 banana
1.5 cup of pineapple chunks
1.5 cup of frozen mangos
1 cup of frozen mixed berries
3 packets of stevia
2 cups of water
2 tablespoons of flaxseeds

Day 8: Spinach Kale Berry

2 handfuls of kale
2 handfuls of spinach
2 cups of water
1 apple
1 banana
2 tablespoons of flaxseeds

Day 10: Pineapple Kale

2 handfuls of kale
1 handful of spring mix
2 cups of water
1.5 cup of frozen peaches
2 handfuls of pineapple chunks
2 packets of stevia
2 tablespoons of flaxseeds

The Fat Decimator System

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