How 'Dry January' can help you sleep better, lose weight and save cash – Daily Hive

How ‘Dry January’ can help you sleep better, lose weight and save cash – Daily Hive

How ‘Dry January’ can help you sleep better, lose weight and save cash Daily Hive Is Dry January worth it? The pros and cons of cutting out alcohol Global News Dry January: Why a liver specialist thinks the month-long detox might not be such a good idea Canad…

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7 Tiny (Science-Based) Positive Things that Create Remarkable Results

It’s that time of the year everybody! To help YOU make the most out of 2019, I’ve put together a list of 7 tiny (science-based) tips that can bring big results. Copy whichever ones feel right to you! I do all of these myself, though admittedly that is after y…

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Jameela Jamil dragged the Kardashians for fat-shaming Khloe in response to an Instagram story.

It should be well known by now that actress Jameela Jamil is not here for the ways Hollywood promotes unrealistic beauty standards, and punishes women who don’t conform to an impossible mold. Since become a household name on The Good Place, Jamil has used her…

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Understanding Intermittent Fasting Benefits: More Than Just Weight Loss

I’ve had extensive experience with Intermittent Fasting over the years — from utilizing it for significant weight loss, to then gaining muscle, to other health benefits as of late. When I first began fasting, the results were so exciting I felt compelled to p…

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Addicted to your smartphone? Here are 5 tips to take back control of your life

More often than not, we become slaves to the very gadget that is supposed to enhance our lives. The post Addicted to your smartphone? Here are 5 tips to take back control of your life appeared first on Firstpost.

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The Red Tea Detox

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