Skinnytaste Meal Plan (January 14-January 20)

Skinnytaste Meal Plan (January 14-January 20)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. This week’s plan I am utilizing leftovers for an easy lunch. This Instant Pot Pork…

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Lack of standard dosage for blood thinners can lead to bleeding during bariatric surgery

Researchers have found a way to reduce bleeding in patients following bariatric surgery.

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