Just another day in Ayurvedic paradise: why Kamalaya is the perfect place to heal mind, heart and body

Just another day in Ayurvedic paradise: why Kamalaya is the perfect place to heal mind, heart and body

Fiona Duncan visits Kamalaya, a wellness resort on the island of Koh Samui in Thailand, where she finds spiritual wellbeing in everything from massages and yoga to acupuncture and pranayama breathing.

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For $255,500 You Can Ring In 2019 Twice

Private jet company PrivateFly is offering a New Year’s Eve package where you can ring 2019 in Sydney and Los Angeles.

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Using our Body’s Natural Clock to Regulate our Health.

All of the systems in our bodies operate on a circadian clock, making some symptoms appear at certain times of day and some herbs and medications more or less effective throughout the day.

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Best of Our Blogs: January 8, 2018

Recently, I heard a podcaster select a word to define what he wants to accomplish in the new year. A single word is hard to choose, but it’s also easy to remember. I think of it as a simple mission statement for your year. Every time you run into a place of i…

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What Actually Happens to Your Body During a Detox

With my yearly Detox Challenge nearing its end, I’ve gotten a lot of questions from about the actual biological and chemical processes that make detoxing so effective. For example: What are these “toxins” everyone keeps talking about? Why can’t our bodies get…

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The Red Tea Detox

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