Just another day in Ayurvedic paradise: why Kamalaya is the perfect place to heal mind, heart and body
Fiona Duncan visits Kamalaya, a wellness resort on the island of Koh Samui in Thailand, where she finds spiritual wellbeing in everything from massages and yoga to acupuncture and pranayama breathing.
For $255,500 You Can Ring In 2019 Twice
Private jet company PrivateFly is offering a New Year’s Eve package where you can ring 2019 in Sydney and Los Angeles.
Using our Body’s Natural Clock to Regulate our Health.
All of the systems in our bodies operate on a circadian clock, making some symptoms appear at certain times of day and some herbs and medications more or less effective throughout the day.
Best of Our Blogs: January 8, 2018
Recently, I heard a podcaster select a word to define what he wants to accomplish in the new year. A single word is hard to choose, but it’s also easy to remember. I think of it as a simple mission statement for your year. Every time you run into a place of i…
What Actually Happens to Your Body During a Detox
With my yearly Detox Challenge nearing its end, I’ve gotten a lot of questions from about the actual biological and chemical processes that make detoxing so effective. For example: What are these “toxins” everyone keeps talking about? Why can’t our bodies get…