Seven ways to dodge a cold – or recover faster

Seven ways to dodge a cold – or recover faster

Blocked nose, watering eyes, a sore throat – the signs of a cold are all too familiar. Here are seven ways to dodge the lurgy, or shrug it off sooner Studies have suggested that being active can help prevent respiratory infections, but cutting out smoking, re…

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Six ways to develop healthy cannabis habits in 2019 – The GrowthOp

Six ways to develop healthy cannabis habits in 2019 The GrowthOp No matter how good the chocolates and caramels and creams taste, they really should be eaten in moderation. By Mary Schumacher, The Fresh Toast.

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‘Shake up your shopping… and start cooking’ – how to get better at healthy eating

Forget the takeaways, the meals out – and all those overambitious cookbooks The simplest way to improve your diet and eat more healthily isn’t counting calories, “eating a rainbow”, buying low-fat everything or following any other of the tired, ineffective ma…

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How to Be Part of the Decline in Cancer Death Rates

Death rates from cancer are down by 27 percent over the last 25 years, according to a new report from the American Cancer Society. Smoking is a big part of that (lung cancer deaths are way down), and treatments have gotten better over the decades. Read more…

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Why are there so many rabbits this year? – BarrieToday

Why are there so many rabbits this year? BarrieToday Within a year or so, these cottontails will be back to ‘normal’ levels as their current abundance is ensuring the healthy survival of this year’s kits, cubs and owlets.

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The Red Tea Detox

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