Detoxing Your Mind: An Interview With Dr. Caroline Leaf

Dr. Caroline Leaf is a world-renowned cognitive neuroscientist, author, and speaker. In this interview, she reveals how to practically stop toxic thoughts and rewrite the way we think.

3:18 – We have so much more control over our brains than we’re told.

5:56 – We often say Christian “stock phrases” without realizing that they could be negatively affecting us.

17:14 – What does “take every thought captive” really mean in relation to our brains?

25:30 – Once you’ve spoken about an issue, it starts losing its power.

33:30 – Technology has deeply affected our minds, but there are practical ways to change the way we think.

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