Hello my cyber sisters!
It’s been highly requested on my channel that I start a weight loss/ fitness series. SO that being said here it is!
Part 1 : All about the mental health part of weightloss
I decided to make this number 1 because before we can get our goals in order we must get our minds in order!
Hopefully this helps personally this was my experience and what i’ve learned along the way!
Keep up with me on my social media
instagram : @ justtaylorthings_
My positive morning routine : https://www.youtube.com/watch?v=ANWoX2oY37M&t=29s
Self love challenge : https://www.youtube.com/watch?v=fgFQV5wu_UM&t=185s