Whole wheat Roti Vs Brown Bread | For Weight Loss | Tips to Lose Weight | In Hindi

Are Whole wheat Roti/Chapati or whole wheat Bread same? Can Brown Bread help us lose Weight ? How often we should have bread for breakfast? Get all these and many other questions related to Roti vs bread comparison, answered here. Also included are some nutritional tips to smoothen your weight loss journey.

#rotivsbread #foodfitnessfun #weightlosstips

👉 Related videos links :-
How to make bread at home.
Homemade oats bread :- https://youtu.be/zzifeRVxE0g
Homemade MultiGrain bread :- https://youtu.be/sS5W1hNa9hU
High protein bread :- https://youtu.be/ByS0JEm_ftw

Healthy roti recipe :- https://www.youtube.com/playlist?list=PL5ybT430UWNdMVpA-_osKXC2MbIl_o-Bs

Healthy bread (toast and sandwich recipes) :- https://www.youtube.com/playlist?list=PL5ybT430UWNewfVVpyGcSVLUvNR6-TEzL

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