This Guy Achieved a 160-Pound Weight Loss Transformation After He Couldn't Fit in a Stadium Seat

This Guy Achieved a 160-Pound Weight Loss Transformation After He Couldn’t Fit in a Stadium Seat

Now he’s crushing marathons.

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Practice good oral health during pregnancy

A study suggests that pregnant women should “have a drink of milk or water following a vomiting episode and not brush their teeth immediately after vomiting”.

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