கர்ப்ப எடை இழப்பு குறிப்புகள் || Post-pregnancy weight loss Tips

It is always better if ladies keep their body fit. That is what even Avvaiyar insisted “Undi Surukkin Pendirkku Azhahu”, means a lady looks good only if they maintain their body well.

Though there are many tips, I have elaborated few what helped me.

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Disclaimer***I am not a doctor/paediatrician. But as a nature lover I would like to give all natural food to my family. I had also completed course in Infant nutrition, child nutrition and adult nutrition from STANFORD UNIVERSITY. So I am sharing the knowledge I have gained through .

CHECK MY OTHER VIDEOS:
# Rice kanji for weight loss and diabetes : https://www.youtube.com/watch?v=VQ-lftgmWUs
# How to clean and sterilize baby feeding bottle: https://www.youtube.com/watch?v=Um6Bvi5orao
# 0-3 months baby must haves: https://www.youtube.com/watch?v=8AjhUpqI1fE&t=1s
# Flying with baby: https://www.youtube.com/watch?v=d6lm3rZynEg&t=128s
# 6-9 months baby toys: https://www.youtube.com/watch?v=iQbrarZJjJA

BATHING AND SKIN CARE PRODUCTS WE USE FOR ARYA :
# Sebamed extra soft body wash https://j.mp/2MNozRX
# Aveeno body wash https://j.mp/2oIuTM9
# Cetaphil body wash https://j.mp/2Q3UDiJ
# Aveeno moisturizer https://j.mp/2Q6HtBm
# Chicco sunscreen https://j.mp/2wHD5AP
# Himalaya rash cream https://j.mp/2MR12zJ
# Safety first baby comb https://j.mp/2wNbw9k
# Huggies wet wipes https://j.mp/2oJGZ7J
# Nail cutter https://j.mp/2wNHOAR
# Huggies diaper https://j.mp/2NkpFEg
# Pampers premium diaper https://j.mp/2MQCHdo

MASSAGE PRODUCTS WE USE FOR ARYA
# Cetaphil baby massage oil https://j.mp/2NcXRlp
# Dasapushpam massage oil https://j.mp/2wUrv5B

FEEDING PRODUCTS WE USE FOR ARYA
# Philips avent feeding bottles https://j.mp/2MOlLnH
# Milton flask https://j.mp/2MQdksd
# Contigo flask https://j.mp/2MQGCqn
# Formula Enfamil Stage 1 (0-6 months) https://j.mp/2oJlLah
# Formula Enfamil Stage 2 (6-12 months) https://j.mp/2MMRTbo
# Formula Aptamil Stage 1 (0-6 months) https://j.mp/2wMShwx
# Formula Aptamil Stage 2 (0-12 months) https://j.mp/2wLYRTR
# Fisher price fruit feeder and puree feeder https://j.mp/2Q833Wc
# Philips sterilizer https://j.mp/2NlITcH
# Feeding bottle cleaner https://j.mp/2NkteKE
# Philips feeding bottle cleaning brush https://j.mp/2Nlg2VZ

CRIB WE USE FOR ARYA
# Luvlap Crib https://j.mp/2QcNRHs
# Crib Mattress https://j.mp/2Q7xyvi

Stroller: https://j.mp/2oJqatP

ARYA’S TOYS
# Fisher price rocker https://j.mp/2NlLOCb
# Fisher price Jumperoo https://j.mp/2NkyBcM
# Play gym 1 https://j.mp/2wM2Csr
# Play gym 2 https://j.mp/2MOzMSz
# Musical phone toy https://j.mp/2NlNYlh
# Teether 1 https://j.mp/2Q5aWeV
# Teether 2 https://j.mp/2NmsSDe
# Teether 3 https://j.mp/2NjVb5b
# Minnie Mouse soft toy https://j.mp/2MVGlT4
# Plat mat colourful https://j.mp/2QvMuUm

OTHER PRODUCTS WE USE FOR ARYA:
# High chair https://j.mp/2QaPNQv
# Huggies diaper Medium https://j.mp/2QbfrVy
# Skip Hop travel bag https://j.mp/2Qbht87
# Magic bullet blender https://j.mp/2wR4hNn
# Diaper genie https://j.mp/2Q95dF5
# Diaper bag https://j.mp/2QbgcxS
# Bath tub https://j.mp/2NpZADK
# Bath tub chair https://j.mp/2wMvIYM
# Baby Dry sheet https://j.mp/2oJzayW
# Lotus steam basket https://j.mp/2oLtSmz

PUMPING AND STORAGE WE USE:
# Medela storage bottles https://j.mp/2p6Mk9p
# Trumom electric breast pump https://j.mp/2p8N0uS

Food Products we use for Arya:
# Rolled oats https://j.mp/2NkYmK4
# Ragi (Finger Millet) https://j.mp/2wQ76hT
# Ajwain (Omam) https://j.mp/2Q9Z0IQ

PRODUCTS MADHU USE:
# Fruit infuser water bottle https://j.mp/2QtHwr7

Love
Madhu xoxo

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