EAT FAT, LOSE WEIGHT! TOP 5 HEALTHY FAT SOURCES FOR WEIGHT LOSS!

EAT FAT, LOS WEIGHT, THIS IS MY VIDEO ON MY TOP 5 FAT SOURCES!

Healthy fats are essential for losing fat and building muscle, they are essential for your body maintaining its hormonal functions!

These are my top 5 fat sources
1. Salmon
2. Coconut Oil
3. Organic Eggs
4. Avocados.
5. Healthy nuts and Nut butters from myprotein

Try incorporating all of these fats into your diet plan for the ultimate protocol to lose weight

For the best quality nuts and nut butters you can grab these from my protein! Use CJ35 for up to 35% off

https://bit.ly/2O1LVmM

Please Subscribe to my channel Here: → https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ?sub_confirmation=1

My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com/shop/12-week-shred-or-lean-bulk-program
My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com/shop/12-week-shred-or-lean-bulk-program

Training Ebooks → https://www.charliejohnsonfitness.com/ebooks

See Ryderwears latest releases: → https://www.ryderwear.co.uk/?utm_source=instagram&utm_medium=charlie&utm_campaign=athlete

The BEST HIGH Quality Supplements
I HIGHLY recommend My Protein for the best value supplements, they sell nuts, nut butters alongside all of the other protein powders and carb powders you need, I have a discount code that gets you up to 35% off and thats CJ35.

The link for my protein is https://bit.ly/2O1LVmM

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Or contact me directly on : cjcoaching@icloud.com

Much love, anymore content you want to see, let me know and ill get it done!

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