Why water and milk are the best fluids for your child

Why water and milk are the best fluids for your child

As water is a zero calorie drink, it is excellent for managing weight as well. Drinking 8-10 glasses of water per day is important for kids as it keeps them hydrated and energetic throughout the day.

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Weight Watchers Rebrands to WW and Refocuses on Health and Wellness

Weight Watchers is slimming down their name. The weight loss company announced Monday that they are rebranding to just WW as part of their shift away from dieting. Instead, WW — with the slogan “Wellness That Works” — will focus on overall health and wellness…

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