One bad night’s sleep can make you put on fat and lose muscle mass

One bad night’s sleep can make you put on fat and lose muscle mass

Sleep restriction seems to drive extra fat storage and loss of lean muscle, which could explain why troubled sleepers and shift workers are prone to obesity

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Unwrapping the Beef: What’s Up With Jameela Jamil and the Kardashians, aka ‘Double Agents of the Patriarchy’?

In May, my colleague Megan Reynolds wrote a smart piece unpacking a particular phenomenon within the wellness scam: Celebrities like the Kardashians selling fad diets, waist trainers and the like to women on social media through paid promotions labeled #ads…

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