Stop blaming Apple and take responsibility for tech addiction

Stop blaming Apple and take responsibility for tech addiction

I know intimately that if we want to achieve tech-life balance, people must start taking responsibility for their choices. No one is forcing consumers to buy an iPhone, use Facebook, stare at Twitch or masturbate to porn. Every one of those actions is a choic…

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I tried this 10-day detox from a celebrity fitness guru — and by the first day was going through serious sugar withdrawal

Taryn Toomey is a sales exec turned fitness guru who is favored by celebrities like Jennifer Aniston and Naomi Watts. I tried Toomey’s 10-day detox — a “seasonal diet ” that eliminates meat, gluten, dairy, and soy. After the first five days, it goes fully veg…

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This Company Thinks It Can Help You Get Over Your Smartphone Addiction With Stickers

Imagine a life where you’re not checking your phone constantly.

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Consumers Are Demanding More Transparency in Food. Here’s How Agriculture Is Responding

A new type of certification might mean the meals you eat soon become very different.

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Start Your New Years Resolutions in April, Not January

I am, to be clear, a believer in the power of putting arbitrary constraints on yourself in order to achieve something. It’s why I make to-do lists (and write “make to-do list” at the top of the list, for an immediate hit of accomplishment), why I demand deadl…

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The Red Tea Detox

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