WEIGHT LOSS OR FAT LOSS ? What is weight loss and fat loss ? Which one is more important ?

Weight loss or fat loss ? What should be your focus in fitness journey? Why is fat loss important? One can weight train at home with dumbells – https://amzn.to/2OIjGH8

This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles.
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