4 High-Protein Smoothies With an Unexpected Ingredient

4 High-Protein Smoothies With an Unexpected Ingredient

Hint: It’s not protein powder.

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9 Smoothie Prep Pictures That Are Nothing Short of Perfection

As far as grab-and-go breakfasts go, smoothies are up there with the best of them. They involve no cooking and can easily be thrown together in a few minutes or prepped ahead of time for extra ease. Whether you’re recommitting yourself to a healthy eating jou…

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The Dark Side of Green Smoothies

Green smoothies: Not necessarily a “health food” In the health community, the green smoothie has become the poster child for healthy eating. If you are a green smoothie fan, your typical recipe probably looks something like this: 1 apple, peeled, cored, and c…

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Are Smoothies the New Sandwiches? Here’s the Truth About “Healthy” Shakes

Image Source: Cera Hensley We’ve seen it before – a hungry TV character at home, making themselves the classic sandwich: Two slices of white bread, ham, lettuce, tomato, mustard, and mayo. Our protagonist makes their way back to their couch, excited not only …

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My 3 Rules for Making Smoothies for Kids — Tips from The Kitchn

As any parent of a young kid knows, getting a little one to willingly gobble up their recommended daily dose of fruits and veggies is a tall order — which is where smoothies come in. Smoothies are one of the easiest ways to offer up a lot of produce at once (…

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The Fat Decimator System

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