Eat Healthy, Be Active Community Workshops: Based on the Dietary Guidelines for Americans 2010 and 2008 Physical Activity Guidelines for Americans

Six one-hour workshops were developed, based on the “Dietary Guidelines for Americans, 2010” and “2008 Physical Activity Guidelines for Americans.” Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

The Red Tea Detox

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