These are some of my tips and tricks on how I de-bloat my body after eating too much junk food! Hope they work for you too!
Detox Yoga | http://bit.ly/1FsYSeh
Plant Nanny App | http://apple.co/1CV9uQj
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1 Cup coconut water
1 cup frozen pineapple
1 tbsp powdered ginger ( try half if you don’t want it spicy!)
2 tbsp lemon juice
1-2 dashes cayenne pepper
1 tbsp chia seed (optional)
1 tsp maca powder
Blend all ingredients in a blender until smooth. Add ice until desired consistency. Enjoy!
TIP: I added 1 tbsp ginger and couldn’t really drink it! I would suggest trying 1/2 tbsp first and then add more if you want the taste!
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